Understanding Menstrual Disorders: Signs You Shouldn’t Ignore

Are you experiencing unusual changes in your menstrual cycle? Recognizing the signs of period irregularities can be the first step toward identifying and addressing potential health concerns. Common menstrual disorders, like PCOS Polycystic Ovary Syndrome and dysmenorrhea...

Understanding Menstrual Disorders:

Did you know menstrual disorders affect millions of women worldwide? This impacts their physical health, mental well-being and daily activities. If you have symptoms such as no menstrual period at the age of 16, irregular periods, heavy bleeding, severe cramping, or pain in the lower abdomen,  then it’s time to consult a gynecologist...

Living with Arthritis: Effective strategies for managing knee pain

Do you frequently experience a sensation of instability, during movement? Creaking or popping sounds while moving, or swelling in the knee are the signs indicating arthritis issues. Living with arthritis comes with several discomforts that impacts your overall physical and mental well-being. It is observed that even carrying on daily tasks become difficul...