How Physiotherapy Helps in Post-Cesarean Recovery

A cesarean delivery, or C-section, is a major surgery. It involves making an incision in the abdomen and uterus to deliver the baby. While it is a safe procedure, recovery can take time. New mothers often face challenges like pain, stiffness, and limited movement after the surgery. Physiotherapy for post-cesarean recovery plays a vital role in h...

Relieving Pain Naturally: How Physiotherapy Helps Shoulder, Knee, and Back Pain

Are painkillers no longer enough for your shoulder, knee, or back pain? Physiotherapy for pain relief is a natural way to feel better. It helps you move without using pills or surgery. With exercises, stretches, and other treatments, physiotherapy works to fix the cause of your pain. This brings long- lasting relief. Whether your pain is...

Menstrual Disorders After Giving Birth: What Is Normal and What Is It Not?

The menstrual cycle after birth is different because of the body’s recovery. However, some changes are normal, while others may require medical treatment. To know your delay periods reason, we suggest you to go through this blog. Subsequently will assist you realize the difference...